Back by popular demand! Explore the Chakras through meditation, mantra, movement, art and creative activities.
The chakras, literally “wheels”, are energy centers along the spine held to be potent places of contemplation and focus by many traditions. Each chakra is associated with an element, sound, part of the body, and personality characteristics which we will explore in a multi-disciplinary class.
Each class includes meditation, movement/yoga asana, mantra and sound, as well as time for connecting as a pop-up community.