OUR MISSION is to provide practices that support development of healthy mind, body and spirit accessible to everyone. We do that through hosting programming that fosters individual and community cultivation of contemplative, movement, and healing arts that serve to promote a compassionate, healthy and safe world community.
OUR VISION is to cultivate awakened community that embodies a deeper understanding of our integrated humanity and human development through providing education and practice environments which foster the holistic development of mind, body, and spirit.
We offer multiple opportunities including weekly classes, monthly courses, retreats, camps and special events. Our weekly offerings include Kung fu (for both adults and children), Chen Tai Chi, Yoga, Nia and other dynamic movement classes. We teach mindfulness practices to children, families and individuals.
We additionally offer Zen practice and education, talks, classes, and retreats as opportunities to study the self and to promote a deepening, more intimate connection to being present to our development as human beings. Watch our schedule for dharma talks, classes and retreats throughout the year.