Thanks to the generous funding from the Winona Community Foundation, Manitou Center will be offering mindfulness trainings to the Winona area community. These trainings will benefit local youth, adults and families and will be offered free of charge. Each course is 4 –weeks long and will be held around the Winona area.
In addition to the mindfulness courses, Manitou will also use funding from the Winona Community Foundation to increase the needed supplies for overall mind-body outreach and education throughout our community. Some of these supplies include yoga mats, mindfulness seats and bells, a portable labyrinth and books. These supplies will be used by the Winona community at Manitou, in schools, workplaces and in various settings in our area.
If you are interested in signing up for a mindfulness training or to learn more, please contact Trish Johnson at email@example.com or 507.450.7339. Thanks again to the Winona Community Foundation for their generous support!