Our mission is to provide practices that support development of healthy mind, body and spirit accessible to everyone. We do that through hosting programming that fosters individual and community cultivation of contemplative, movement, and healing arts that serve to promote a compassionate, healthy and safe world community.
This series of classes is a great introduction, for little people and their grown-ups, to tools for self awareness, emotional exploration, and awareness of movement and breath as a centering place. Join us for Mindfulness and Yoga for Preschoolers & Their Grown-ups. Contact email@example.com
We are very excited to be partnering with the Franciscan Spirituality Center and offering “Living Calm in the Chaos”, a 9-week course for families with children 7-12 years. Register today!
Join Erica Thibodeaux for Mindfulness Based Stress Reduction, an 8-week in-depth training in mindfulness and how to utilities these practices in every day living for greater happiness. For more information and to register for this upcoming course click here.