Our mission is to provide practices that support development of healthy mind, body and spirit accessible to everyone. We do that through hosting programming that fosters individual and community cultivation of contemplative, movement, and healing arts that serve to promote a compassionate, healthy and safe world community.
This series of classes is a great introduction, for little people and their grown-ups, to tools for self awareness, emotional exploration, and awareness of movement and breath as a centering place. Join us for Mindfulness and Yoga for Preschoolers & Their Grown-ups. Contact email@example.com
Don’t miss this delicious community event. Please bring a vegetarian dish to share and your friends and family.
To find out additional information and to register for this very special early December offering Into The Soul, please click here.
For additional information on Amy Heilman, the guide for this afternoon, visit her website