We suggest that you attend at least one meditation orientation so that you are able to begin your sitting practice with the basic and yet critical foundation of Zen practice. This time also allows for questions and conversation about meditation and Zen practice.
We regularly have the Zen orientation the first Sunday of each month at 3PM. If you are interested in attending an orientation, please contact Paul Kisho Stern at email@example.com or 507. 961.5665.
Thank you. We look forward to meeting you.