Classes, Workshops, Events
Coronavirus Update:
Some of our classes meet online and some meet outdoors by the Mississippi river. We hope you’ll join us.
Wishing you good health in mind, body, and spirit.
Online Events and Classes
Below is a list of all upcoming Manitou online opportunities for gathering, for wellness and mindfulness, for movement and physical activity. All online events will be done using Zoom, an online meeting tool.
New to Zoom?
How to use Zoom
Tuesday
November 24
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- online
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- outdoor classes
5:50 pm - 6:35 pm
Kung Fu for Kids (Continuing)-outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Wednesday
November 25
6:30 am - 7:30 am
Qi Gong Movement and Meditation-outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Thursday
November 26
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Friday
November 27
12:00 pm - 1:00 pm
Tai Chi- outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Saturday
November 28
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Sunday
November 29
7:00 am - 8:30 am
Sunday Morning Zen Meditation- online
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Monday
November 30
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation- outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Tuesday
December 1
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- online
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- outdoor classes
5:50 pm - 6:35 pm
Kung Fu for Kids (Continuing)-outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Wednesday
December 2
6:30 am - 7:30 am
Qi Gong Movement and Meditation-outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Thursday
December 3
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Friday
December 4
12:00 pm - 1:00 pm
Tai Chi- outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Saturday
December 5
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Sunday
December 6
7:00 am - 8:30 am
Sunday Morning Zen Meditation- online
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Monday
December 7
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation- outdoor classes
7:00 pm - 8:30 pm
Engaging Presence in Addiction Recovery- a 4-week series
Tuesday
December 8
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- online
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- outdoor classes
No event found!
Find Us
686 W. 5th St., Winona, Minnesota
(507) 450-7339 | info@manitouwellness.org
Get in Touch with Us
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Set up a time to meet with us. Tell us your story.