Classes, Workshops, Events
Special Events
No event found!
Weekly Classes & Events
November 2019
Friday
November 22
1:00 pm - 2:00 pm
Tai Chi – Adults
Sunday
November 24
3:30 pm - 4:00 pm
Zen Sutra Chanting Service
4:00 pm - 5:00 pm
Zazen – Zen Meditation
Monday
November 25
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation
5:30 pm - 7:00 pm
Iyengar Yoga (Intermediate)
7:30 pm - 8:30 pm
Nia
Tuesday
November 26
8:30 am - 10:00 am
Iyengar Yoga (Mixed Level)
12:15 pm - 12:45 pm
Community Mindfulness
5:00 pm - 6:00 pm
Youth Kung Fu
6:00 pm - 7:00 pm
Youth Kung Fu- Continuing
7:00 pm - 7:30 pm
Youth Kung Fu – Advanced Form & Weapons
Wednesday
November 27
6:30 am - 7:30 am
Qi Gong Movement and Meditation
12:00 pm - 1:00 pm
Kung Fu – Adults
5:30 pm - 6:45 pm
SomaNest Yoga Practice
7:00 pm - 8:15 pm
Yoga movement, breath and meditation
Thursday
November 28
6:00 am - 7:00 am
Zazen – Zen Meditation
4:00 pm - 5:00 pm
Kung Fu – Adults
5:00 pm - 6:00 pm
Youth Kung Fu
6:00 pm - 7:00 pm
Youth Kung Fu- Continuing
7:00 pm - 7:30 pm
Youth Kung Fu – Advanced Form & Weapons
Friday
November 29
1:00 pm - 2:00 pm
Tai Chi – Adults
December 2019
Sunday
December 1
3:30 pm - 4:00 pm
Zen Sutra Chanting Service
No event found!
Find Us
686 W. 5th St., Winona, Minnesota
(507) 450-7339 | info@manitouwellness.org
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