Classes, Workshops, Events
Coronavirus Update:
Some of our classes meet online and some meet outdoors by the Mississippi river. We hope you’ll join us.
Wishing you good health in mind, body, and spirit.
Online Events and Classes
Below is a list of all upcoming Manitou online opportunities for gathering, for wellness and mindfulness, for movement and physical activity. All online events will be done using Zoom, an online meeting tool.
New to Zoom?
How to use Zoom
Monday
January 18
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation- live, online classes
Tuesday
January 19
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- live, online meditation
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- live, online classes
5:50 pm - 6:35 pm
Kung Fu for Kids (Continuing)-live, online classes
Wednesday
January 20
6:30 am - 7:30 am
Qi Gong Movement and Meditation-live, online classes
5:30 pm - 6:45 pm
SomaNest Yoga Practice-online class
Friday
January 22
12:00 pm - 1:00 pm
Tai Chi- online- live, online classe
Sunday
January 24
7:00 am - 8:30 am
Morning Zen Meditation- live, online meditation
Monday
January 25
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation- live, online classes
Tuesday
January 26
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- live, online meditation
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- live, online classes
5:50 pm - 6:35 pm
Kung Fu for Kids (Continuing)-live, online classes
Wednesday
January 27
6:30 am - 7:30 am
Qi Gong Movement and Meditation-live, online classes
5:30 pm - 6:45 pm
SomaNest Yoga Practice-online class
Friday
January 29
12:00 pm - 1:00 pm
Tai Chi- online- live, online classe
Sunday
January 31
7:00 am - 8:30 am
Morning Zen Meditation- live, online meditation
Monday
February 1
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation- live, online classes
Tuesday
February 2
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- live, online meditation
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- live, online classes
5:50 pm - 6:35 pm
Kung Fu for Kids (Continuing)-live, online classes
Wednesday
February 3
6:30 am - 7:30 am
Qi Gong Movement and Meditation-live, online classes
5:30 pm - 6:45 pm
SomaNest Yoga Practice-online class
Friday
February 5
12:00 pm - 1:00 pm
Tai Chi- online- live, online classe
Sunday
February 7
7:00 am - 8:30 am
Morning Zen Meditation- live, online meditation
Monday
February 8
12:00 pm - 1:00 pm
Qi Gong Movement and Meditation- live, online classes
Tuesday
February 9
12:15 pm - 12:45 pm
Guided Mindfulness Meditation- live, online meditation
5:00 pm - 5:45 pm
Kung Fu for Kids (Beginning)- live, online classes
5:50 pm - 6:35 pm
Kung Fu for Kids (Continuing)-live, online classes
Wednesday
February 10
6:30 am - 7:30 am
Qi Gong Movement and Meditation-live, online classes
5:30 pm - 6:45 pm
SomaNest Yoga Practice-online class
No event found!
Find Us
686 W. 5th St., Winona, Minnesota
(507) 450-7339 | info@manitouwellness.org
Get in Touch with Us
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